Best Weight Loss Workout For Beginners: How to Lose 10 Pounds in 4 Weeks

Starting A weight loss journey can be daunting, but with the right approach, it’s entirely achievable. Here’s a beginner-friendly workout plan designed to help you lose 10 pounds in 4 weeks: Week 1–2: Establishing a Routine Monday/Wednesday/Friday: Cardio Start with a brisk 20-minute walk. Gradually increase your pace until you’re https://medium.com/@alonelygirl/best-weight-loss-workout-for-beginners-how-to-lose-10-pounds-in-4-weeks-a1632b7da48e


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