Perform a person to two sets of 4 to 7 repetitions for each leg. Rest for the minute involving sets if desired. "And that i often have audio on when I get it done. I speak with Alexa, and she presents me my audio — https://www.threads.net/@econopass/post/C7lbD1SvDm5?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw