Self-defense is absolutely crucial to simply knowing how to throw a punch. It's a philosophy that strengthens you to encounter potentially risky situations with conviction.
A true personal safety system encompasses https://www.google.com/maps?ll=33.52536,-117.713716&z=16&t=m&hl=en&gl=US&mapclient=embed&cid=6884832652843023746&q=martial+arts
Mastering the Art of Self-Defense
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