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Muscular Endurance Muscular Endurance is the flexibility within your muscles to perform a lot of repetitions of a particular movement. A lot of the physical exercises that enhance cardiovascular endurance—biking, running, and swimming—also boost muscle mass endurance. This can lead to peer reviewers and authors approaching the comments with both https://latest-iphone-reviews72981.blogoxo.com/34551635/not-known-factual-statements-about-fitness-guide
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