Sciatica results from irritation or compression of the sciatic nerve, which causes pain radiating from the lower back to the buttocks, thigh and leg. Individuals troubled by pinching pain or numbness often seek the best physiotherapy for sciatica to treat the root cause and restore mobility. Evidence-based physiotherapy for sciatica includes nerve-glide exercises, core strengthenin... https://arunalaya.com/physiotherapy-for-sciatica/